In the June edition of the Neighbors of Sunset Beach magazine, residents of Sea Trail, Susan Nern, Ellen Lehrer, Anne Giordano, Susan Bridges, and Barb Hauver with their instructor, Dell Simmons are featured in the cover story in the publication.  It is an excellent explanation about the old Chinese discipline, Tai Chi, the benefits each of these women find in practicing and also includes a great FAQ section which answers many questions about this excellent art form of movement.  Dell teaches Tai Chi every Saturday morning beginning at 8 am for an hour at the Creekside multi-purpose room.  Right now the class is on hiatus for the summer as Dell moves to the Pink Palace pool to teach a water aerobics class beginning at the same time.  Make sure you read this edition of the magazine that is delivered right to your mailbox.  You will find it interesting as well as enlightening.  Tai Chi can be for you!