The Zumba Plus Toning class taught by Karen Funk, is an easy to follow workout set to a wide variety of music.  It will be held on Thursday mornings beginning at 9:15 AM at the Creekside Multi-purpose room.  All fitness levels are welcome!  Modifications for exercises will be shown as well as both low and high impact variations.  Different types of exercises are included such as  barre, pilates, and yoga.  We will strengthen and improve muscles, bones, joints, balance, cardio endurance and our mood!!  This workout will include resistance bands, weights and mats at times. Modifications can be shown if you prefer not to use a mat.  Please come have fun with me for this full body workout!!!

For questions Karen can be reached at krnfunk@yahoo.com or 330-634-3877.

Please Note:  The Monday Silver Class taught by Sandy Fagin is moving from 1:00 PM to 11:00 AM.