FITNESS CENTER

Located in the Creekside Building  – Click HERE for the Facilities Map

Open Daily 5:00 am – 9:00 pm

If after checking out the details below, you have any questions, please email us at stmagym@gmail.com.  Also, if you note any problems while using the Fitness Center, please email us.

Additionally, if you would like to receive email notification updating you on pertinent issues regarding the Fitness Center, please email us at stmagym@gmail.com and we will add you to our distribution list.

 

 

The Sea Trail Master Association Fitness Center is located at the Creekside Building and is open daily from 5 a.m. to 9 p.m.  All property owners in good standing can access the Fitness Center Gym and Classroom with their access cards.  Property owners who complete the PERMISSION TO USE PROPERTY OWNER’S ACCESS CARD form can allow their guests to use the facility.

Please note, that at this time, the STMA Board of Directors has asked that anyone who is not fully vaccinated against Covid-19 should wear a mask when using any of the facilities.  This includes the use of the Fitness Center. Because COVID has not been eradicated, we continue to ask all property owners and their guests who choose to access the gym to wipe down all equipment with the cleaner provided after use.  Also, if you feel ill on any given day (headache, cough, fever, head cold, flu-like symptoms, temperature, etc.), please do not use the gym.

2021 marked the completion of a four year cycle of updating and adding to the equipment in the Fitness Center.  Currently the gym includes:

  • 4 True brand Treadmills
  • 3 True brand Elliptical machines
  • 1 Life Fitness Axiom Series Dual Adjustable Pulley machine
  • 2 Life Fitness Upright Bikes
  • 2 Life Fitness Recumbent Bikes
  • 1 Spirit Rowing machine
  • 1 NuStep Recumbent Cross Trainer
  • Cybex strength machines, including:
    • Abdominal/Back Extension**
    • Leg Press**
    • Multi-Press**
    • Leg Extension/Leg Curl**
    • Hip Abduction/Adduction**
    • Fly/Rear Delt
    • Traditional Lat/Row

**Instructional video appears below

In addition to the machines listed above, there are free weights (dumbbells and barbells) and exercise balls.

Do you like to stretch before and/or after you exercise?  The Fitness Center Classroom (also known as the Multi-Purpose Room), down the the hall from the Fitness Center, may be used by those who would like to have more space to stretch before or after using the Fitness Center for their exercise routine.  There are stretching mats that you may take to the Fitness Center Classroom to use if there is no scheduled class/activity taking place.  All property owner access cards also activate the door to the classroom.  For those choosing to use the classroom, be sure to return any equipment to the Fitness Center that you may have taken to use.

The Fitness Center Classroom is the site of a variety of classes open to all property owners and their guests. In addition, water aerobics classes are held during the summer months in the Pink Palace pool.  For the current schedule click Exercise Class Schedule or contact Marsha Ehrsam so you are aware of when the room is occupied.

Anthony Merrill is available for personal training, instruction on how to use the machines in the fitness center, workout planning and more! If you would like to schedule an appointment with Anthony, he can be reached at fit4Life1257@gmail.com or 631-804-8500.

New Cybex Machines Demonstration Videos