STMA CALENDAR

To request a room reservation, first please review the calendar below to be sure your date is available.  Next, you will need to submit the following form:

(Reservations MUST be made 7 DAYS in advance for facilities & 30 DAYS for Chapel on the Green)

If you only need an event added to our calendar, please send an email directly to calendar@seatrailma.com.  For additional assistance, please call (910 ) 575-8284.

T’ai Chi Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Dell Simmons Contact Marsh Ehrsam     marsha.ehrsam@gmail.com

Event Series Gentle Flow Yoga Class

Gentle Flow Yoga Class

A new Gentle Flow Yoga class is being added to our Exercise Class Schedule.  Beginning Sunday, September 24th this class is being taught by Leana Jennetty and will be held in the Creekside Multi-Purpose Room from 1-2 PM All are welcome to this foundational yoga class where we will explore different postures and movements aimed to nourish, detox and strengthen the whole body. Each week the class will offer changing focuses to hone into different styles of movement, breathing exercises and philosophies. The aim is to regulate the nervous system and learn new practices to implement throughout our day-to-day life. Please arrive at least 5 minutes prior to class and come prepared with your yoga mat, blocks, towel or small blanket. If you have a yoga strap and bolster those will be beneficial to practice as well. Chairs will be available at the studio for additional support. You can reach out […]

Zumba / Strength Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor  Morgan Bennett Contact Marsha Ehrsam     marsha.ehrsam@gmail.com

Event Series Silver Exercise

Silver Exercise Class

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Sandy Fagin RD, MPH, GFI will be conducting a new exercise class similar to Silver Sneakers for Seniors. The class will include a light cardio portion, a standing and seated full body workout with weights (optional), balance exercises, and stretching.  No prior exercise experience necessary.

T’ai Chi Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Dell Simmons Contact Marsh Ehrsam     marsha.ehrsam@gmail.com

Strength / Pilates Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Morgan Bennett Contact Marsh Ehrsam     marsha.ehrsam@gmail.com

T’ai Chi Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Dell Simmons Contact Marsh Ehrsam     marsha.ehrsam@gmail.com

Event Series Gentle Flow Yoga Class

Gentle Flow Yoga Class

A new Gentle Flow Yoga class is being added to our Exercise Class Schedule.  Beginning Sunday, September 24th this class is being taught by Leana Jennetty and will be held in the Creekside Multi-Purpose Room from 1-2 PM All are welcome to this foundational yoga class where we will explore different postures and movements aimed to nourish, detox and strengthen the whole body. Each week the class will offer changing focuses to hone into different styles of movement, breathing exercises and philosophies. The aim is to regulate the nervous system and learn new practices to implement throughout our day-to-day life. Please arrive at least 5 minutes prior to class and come prepared with your yoga mat, blocks, towel or small blanket. If you have a yoga strap and bolster those will be beneficial to practice as well. Chairs will be available at the studio for additional support. You can reach out […]

Zumba / Strength Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor  Morgan Bennett Contact Marsha Ehrsam     marsha.ehrsam@gmail.com

Event Series Silver Exercise

Silver Exercise Class

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Sandy Fagin RD, MPH, GFI will be conducting a new exercise class similar to Silver Sneakers for Seniors. The class will include a light cardio portion, a standing and seated full body workout with weights (optional), balance exercises, and stretching.  No prior exercise experience necessary.

T’ai Chi Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Dell Simmons Contact Marsh Ehrsam     marsha.ehrsam@gmail.com

Strength / Pilates Class / Marsha Ehrsam

Creekside Multi-Purpose Room 295 Rice Mill Circle, Sunset Beach, NC

Instructor Morgan Bennett Contact Marsh Ehrsam     marsha.ehrsam@gmail.com