Flu Symptoms vs COVID-19 Symptoms

Please read COVID-19 Symptoms vs. Flu, Cold & Allergies as a reminder of the differences between the Flu Symptoms and the COVID Symptoms – print it out and post it at home & work.  Also, just assume everyone is positive and protect yourselves.  A Covid test is only as good as when it is actually taken, and the research is showing the majority of people do NOT show symptoms.  Some new research is also showing rinsing your mouth with Listerine (Original or mint) or Crest mouthwash breaks down the outer shell of the COVID virus allowing it to be inactive.  Since much of the virus is carried in the oral cavity, it is suggested rinsing for 30 seconds twice a day.
Another reminder, get all of your vaccines:  Flu, Pneumoccal, Prevnar 13 and the new Shingles vaccine (Shingrix – 2 shots & it is 95% effective).

Information About Clinical Trials from the Health & Safety Resource Committee

The Clinical Trials website is a registry of all privately and publicly funded clinical research studies conducted globally. It was mandated by law and is operated by the National Library of Medicine at the National Institutes of Health in Bethesda, MD. It is the largest clinical trial database in the world with > 350,000 studies. Its establishment was meant to improve public access to clinical trials, especially to individuals with serious health conditions seeking experimental treatments/therapeutics/vaccines.  Click Clinical Trials Information to read the entire submission.

Vacation Disaster Preparation Safety Guide For Travel Abroad

Vacation Disaster Preparation Safety Guide

This guide contains plenty of helpful information that many residents that travel abroad might find helpful.  The guide could be a great addition to your planning such as:

  • Helpful and actionable tips and advice about travel emergencies and disaster awareness whilst travelling or vacationing abroad and what travelers can do to prepare for and stay safe in case of an emergency.
  • Key stats and figures about travel safety and natural disasters across the world, including the countries most and least at risk to calamities, different types of natural disasters, the risk of terrorism and political unrest, and examples of major and personal emergencies to prepare for.
  • Practical and useful travel safety information such as emergency hotline numbers across the world, what to do in case disaster strikes, advice if you are injured or hospitalized abroad, when to contact your embassy for assistance and other helpful advice.
  • A travel safety checklist to help you prepare for emergencies and links to other useful resources and information online about overseas travel safety and disaster preparedness.

Click HERE for the entire guide.  Click HERE for the Useful Information page where the guide can also be found.

Brunswick County Recycling Services

Brunswick County residents and property owners can dispose of the following year around.

BRUNSWICK COUNTY LANDFILL
Electronics, fluorescent bulbs & CFL’s, single stream recycling, scrap metal, appliances, propane tanks, oyster shells, tires (limit 5 per resident), used cooking oil, latex paint & cans, textiles, corrugated cardboard, household & automotive batteries, used oil, oil filters, antifreeze, fuel, smoke detectors and cellphones.

CONVENIENCE SITES
Electronics, fluorescent bulbs (4 foot or smaller) & CFL’s, single stream recycling, corrugated cardboard, scrap metal, household batteries, appliances, oyster shells (all locations except Leland), tires (Southport and Leland only, limit 5 per resident), used cooking oil, smoke detectors, textiles and cellphones.

COUNTY PARKS
Single-stream recycling and textiles (coming soon).

For location and hours, please visit the Brunswick County Solid Waste & Recycling website at https://www.brunswickcountync.gov/solid-waste-and-recycling/.

Hospital Safety Grade Available for All Hospitals

From the Health and Safety Resource Committee:

Hospital Safety Grade: this is a score for hospitals in the United States on how safe the hospital keeps their patients from errors, injuries, accidents and infections.  Click on this link http://www.hospitalsafetygrade.org and check the safety score of any hospital in the United States. On the right side of the home page, enter a City and State.  If you put in Supply, NC you get a list of all the hospitals in this area.

Break the Grip of the Rip

Rip currents account for 80% of beach rescues, and can be dangerous or deadly if you don’t know what to do.
If you do happen to be caught in a rip current, stay calm. It won’t pull you under – it’ll just pull you away from shore. If you try to fight the rip current and swim against it, you’ll just get worn out. Instead – float!
If you can, wave and yell to get the attention of lifeguards and people on shore to let them know you need help.
If you’re a good swimmer, swim parallel to shore until you’ve cleared the pull of the rip current. Swim with the waves, allowing them to push you to shore.
If you’re on shore and see someone in trouble in a rip current do not go in after them. Instead – call for help! If a lifeguard is not available, throw in something that floats or extend a reaching object, but don’t try to be a hero and make the rescue yourself. Even trained lifeguards only attempt a rescue using a flotation device.  Click HERE for additional information.

 

Good Tips to Know to Help Avoid Shark Bites

During The Months from 5 to 9 (May to Sept.)  Swim the Hours of 9:00 to 5:00 pm

To decrease your already small chance of becoming a victim of a shark bite, observe the following rules:

  1. Always swim in a group.  Sharks most often attack lone individuals.
  2. Don’t wander too far from shore.  Doing so isolates you and places you away from assistance.
  3. Avoid the water at night, dawn, or dusk.  Many sharks are most active at these times and are better able to find you than you are to see them. 
  4. Don’t enter the water if bleeding.  Sharks can smell and taste blood, and trace it back to its source.
  5. Don’t wear shiny jewelry.  The reflected light looks like shining fish scales.
  6. Don’t go into waters containing sewage.  Sewage attracts bait fishes, which in turn attract sharks.
  7. Avoid waters being fished and those with lots of bait fishes.  Diving seabirds are good indicators of such activities. 
  8. Don’t enter the water if sharks are present.  Leave immediately if sharks are seen.
  9. Avoid brightly colored clothing.  Sharks see contrast particularly well, so use extra caution when waters are cloudy. 
  10. Don’t splash a lot.  Also, keep pets out of the water. Erratic movements can attract sharks.
  11. Use care near sandbars or steep drop-offs.  These are favorite hangouts for sharks.
  12. Don’t relax just because porpoises are nearby.  Sightings of porpoises do not indicate the absence of sharks. Both often eat the same foods. 
  13. If attacked by a shark, the general rule is “Do whatever it takes to get away!”  Some people have successfully chosen to be aggressive, others passive. Some yelled underwater, others blew bubbles.  

Information provided by the Health and Safety Resource Committee

 

 

 

 

 

Information From Lower Cape Fear Hospice

Health and Safety Resource Committee:  The following is information a member of the H&SRC recently obtained from attending a meeting at the Lower Cape Fear Hospice located in Bolivia. This is being provided to you by the H&SRC for informational purposes only.

Lower Cape Fear Hospice Offers

Hospice Care:  provides care for people with a life expectancy of six months or less.   It serves patients where they live:
*  Private homes
*  Assisted living and skilled nursing facilities
*  Hospitals
*  Care centers in Wilmington, Whiteville and Bolivia

Palliative Care: provides care and support for those facing chronic conditions (heart and renal disease, diabetes, COPD, cancer and dementia) from time of diagnosis while curative treatment is ongoing.  Goals of Palliative Care:
*  Ease pain and symptoms
*  Fewer and /or shorter hospitalizations
*  Support and improve coordination of care, and goals of care

Grief Support:  Support people who are facing or have experienced the loss of a loved one.
*  Individual and group counseling
*  Group Workshops
*  Youth Camps, family days

Volunteer Opportunities which include:  Companionship, Errands, Meals of Love, Salon Services, Respite, Transportation, etc.

Contact information: https://www.lcfh.org/    910-796-7900