If your New Year’s resolution is to get fit and exercise more, then the multiple exercise classes offered at the Creekside multi-purpose room and the VAC may just be what you are looking for to get you going in 2020! There are lots of variety, skill levels, instructors and on land and in the water. Plus within our clubs activities page check out biking, bowling, line dancing, pickleball, tai chi and tennis. All great ways to get up, out and moving! Click on a the links below for all the information you will need!
Click HERE for the STMA Clubs Activities page
Click HERE for the STMA Exercise Class Schedule
Yoga is no longer offered at Sea Trail but there are multiple venues close by that offer various levels of yoga. Click on the links below for a class for you:
Vacation Disaster Preparation Safety Guide
This guide contains plenty of helpful information that many residents that travel abroad might find helpful. The guide could be a great addition to your planning such as:
- Helpful and actionable tips and advice about travel emergencies and disaster awareness whilst travelling or vacationing abroad and what travelers can do to prepare for and stay safe in case of an emergency.
- Key stats and figures about travel safety and natural disasters across the world, including the countries most and least at risk to calamities, different types of natural disasters, the risk of terrorism and political unrest, and examples of major and personal emergencies to prepare for.
- Practical and useful travel safety information such as emergency hotline numbers across the world, what to do in case disaster strikes, advice if you are injured or hospitalized abroad, when to contact your embassy for assistance and other helpful advice.
- A travel safety checklist to help you prepare for emergencies and links to other useful resources and information online about overseas travel safety and disaster preparedness.
Click HERE for the entire guide. Click HERE for the Useful Information page where the guide can also be found.
Brunswick County residents and property owners can dispose of the following year around.
BRUNSWICK COUNTY LANDFILL
Electronics, fluorescent bulbs & CFL’s, single stream recycling, scrap metal, appliances, propane tanks, oyster shells, tires (limit 5 per resident), used cooking oil, latex paint & cans, textiles, corrugated cardboard, household & automotive batteries, used oil, oil filters, antifreeze, fuel, smoke detectors and cellphones.
Electronics, fluorescent bulbs (4 foot or smaller) & CFL’s, single stream recycling, corrugated cardboard, scrap metal, household batteries, appliances, oyster shells (all locations except Leland), tires (Southport and Leland only, limit 5 per resident), used cooking oil, smoke detectors, textiles and cellphones.
Single-stream recycling and textiles (coming soon).
For location and hours, please visit the Brunswick County Solid Waste & Recycling website at https://www.brunswickcountync.gov/solid-waste-and-recycling/.
All AED’s (defibrillators) are monitored on a monthly basis by the Health & Safety Resource Committee to assure that they are in working order. If any resident is in an area where an AED is located and hears a beeping sound coming from an AED please notify Tony Imondi firstname.lastname@example.org
or Rose Dodds email@example.com
While you are out and about this summer, remember the Clean Swell app. Anywhere you find litter and dispose of it in the correct way can be entered into this app to provide researchers and policy makers the information that they need to provide solutions to the issues on litter. The data is collected globally by the Ocean Conservancy. The app allows you to:
- Record the trash you collect.
- Share your results with friends via Facebook, Twitter, and email.
- Track the total distance cleaned.
- See the total weight of the trash you collect.
- Keep a record of your efforts.
- Help identify trends that are useful in finding solutions.
- Learn scientific facts about the impact of trash on ocean animals and what you can do to help.
For more information on the program, visit the Ocean Conservancy website.
Information provided by the H&SRC.
Please click HERE for the latest information about recycling in Brunswick County. This is shared by the Health and Safety Resource Committee.
From the Health and Safety Resource Committee:
Hospital Safety Grade: this is a score for hospitals in the United States on how safe the hospital keeps their patients from errors, injuries, accidents and infections. Click on this link http://www.hospitalsafetygrade.org and check the safety score of any hospital in the United States. On the right side of the home page, enter a City and State. If you put in Supply, NC you get a list of all the hospitals in this area.
Rip currents account for 80% of beach rescues, and can be dangerous or deadly if you don’t know what to do.
If you do happen to be caught in a rip current, stay calm. It won’t pull you under – it’ll just pull you away from shore. If you try to fight the rip current and swim against it, you’ll just get worn out. Instead – float!
If you can, wave and yell to get the attention of lifeguards and people on shore to let them know you need help.
If you’re a good swimmer, swim parallel to shore until you’ve cleared the pull of the rip current. Swim with the waves, allowing them to push you to shore.
If you’re on shore and see someone in trouble in a rip current do not go in after them. Instead – call for help! If a lifeguard is not available, throw in something that floats or extend a reaching object, but don’t try to be a hero and make the rescue yourself. Even trained lifeguards only attempt a rescue using a flotation device. Click HERE for additional information.
During The Months from 5 to 9 (May to Sept.) Swim the Hours of 9:00 to 5:00 pm
To decrease your already small chance of becoming a victim of a shark bite, observe the following rules:
- Always swim in a group. Sharks most often attack lone individuals.
- Don’t wander too far from shore. Doing so isolates you and places you away from assistance.
- Avoid the water at night, dawn, or dusk. Many sharks are most active at these times and are better able to find you than you are to see them.
- Don’t enter the water if bleeding. Sharks can smell and taste blood, and trace it back to its source.
- Don’t wear shiny jewelry. The reflected light looks like shining fish scales.
- Don’t go into waters containing sewage. Sewage attracts bait fishes, which in turn attract sharks.
- Avoid waters being fished and those with lots of bait fishes. Diving seabirds are good indicators of such activities.
- Don’t enter the water if sharks are present. Leave immediately if sharks are seen.
- Avoid brightly colored clothing. Sharks see contrast particularly well, so use extra caution when waters are cloudy.
- Don’t splash a lot. Also, keep pets out of the water. Erratic movements can attract sharks.
- Use care near sandbars or steep drop-offs. These are favorite hangouts for sharks.
- Don’t relax just because porpoises are nearby. Sightings of porpoises do not indicate the absence of sharks. Both often eat the same foods.
- If attacked by a shark, the general rule is “Do whatever it takes to get away!” Some people have successfully chosen to be aggressive, others passive. Some yelled underwater, others blew bubbles.
Information provided by the Health and Safety Resource Committee
Your may want refresh your memory with Sunset Beach Rules – Please click here to view information concerning rules and regulations for visiting our beach.
Also, confused about the new cabana rules, view this local video produced by Sunset Beach Fire Station 11: Sunset Beach Cabana Ordinance